October Miracle Board

Outcome: 100 BLOCK10S COMPLETE THIS WEEK. Every week (Mon–Sun) I do 100 blocks of 10 minutes of actions restoring my integrity.

--:--left this week

Now · the one thing

Block –
10:00

The board ·

or click a week bar in “The quarter”
0/ 100 this week0%
Click a block to change the area worked on, or add a comment (each area has its own fixed colour) · shift-click to pick a range

    Pace

    The quarter ·

    0/ 1300

    The six areas

    Agenda items not yet in an area

    Actions done ·

    actions and results, week by week

      Results ·

        Rules of the game

        Allowed

        • Working from the agenda
        • Wim Hof breathing
        • Sleep (Yoga Nidra, Wim Hof or nothing)
        • Shower, eating, water
        • Transport office / home
        • Reading with Anna (10 min)
        • Homework with Sophia (10 min)
        • Transporting Anna, Sophia, Yuko
        • Calls under 2 min

        Forbidden

        • Any digital drugs (news, feeds)
        • Anything off the list

        Links

        Connecting to saved progress…